COOKIE DOUGH vs WONTON WRAPS SQUARE
Nutrition comparison per 100 g serving
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WONTON WRAPS SQUARE wins in 7 out of 11 nutrient categories
COOKIE DOUGH: 1
vs
WONTON WRAPS SQUARE: 7
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Calories | 414 cal | 261 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 62.1 g | 56.5 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 52 MG | 130 MG | |
| Sodium, Na | 552 MG | 413 MG |