COOKIE DOUGH! vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 5 out of 10 nutrient categories

COOKIE DOUGH!: 3 vs FRUIT BARS: 5 (2 ties)

Overview

Nutrient	COOKIE DOUGH!	FRUIT BARS	Winner
Calories	360 cal	286 cal
Protein	36.4 g	0 g
Carbs	14.6 g	57.1 g
Fat	16.4 g	0 g
Fiber	3.6 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH!	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	COOKIE DOUGH!	FRUIT BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	245 MG	0 MG

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