COOKIE DOUGH vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIE DOUGH: 4
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | AHOLD | Winner |
|---|---|---|---|
| Calories | 370 cal | 421 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 67 g | 63.2 g | |
| Fat | 11 g | 15.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 280 MG | 395 MG |