COOKIE DOUGH vs PLAIN CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUT HOLES wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 3
vs
PLAIN CAKE DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 415 cal | 407 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 44.7 g | 48.2 g | |
| Fat | 26.6 g | 22.2 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | PLAIN CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Sodium, Na | 191 MG | 685 MG |