COOKIE DOUGH vs YEAST ROLLS
Nutrition comparison per 100 g serving
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YEAST ROLLS wins in 7 out of 11 nutrient categories
COOKIE DOUGH: 2
vs
YEAST ROLLS: 7
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 394 cal | 316 cal | |
| Protein | 6.1 g | 8.8 g | |
| Carbs | 63.6 g | 56.1 g | |
| Fat | 13.6 g | 5.3 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 258 MG | 333 MG |