COOKIE DOUGH vs GARLIC TOAST

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 5 out of 10 nutrient categories

COOKIE DOUGH: 5 vs GARLIC TOAST: 4 (1 ties)

Overview

Nutrient	COOKIE DOUGH	GARLIC TOAST	Winner
Calories	394 cal	459 cal
Protein	6.1 g	5.4 g
Carbs	63.6 g	43.2 g
Fat	13.6 g	27.0 g
Fiber	3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	GARLIC TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	COOKIE DOUGH	GARLIC TOAST
Calcium, Ca	61 MG	54 MG
Iron, Fe	2.2 MG	2.9 MG
Sodium, Na	258 MG	730 MG

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