COOKIE DOUGH vs PIZZA CRUST

Nutrition comparison per 100 g serving

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PIZZA CRUST wins in 9 out of 12 nutrient categories

COOKIE DOUGH: 1 vs PIZZA CRUST: 9 (2 ties)

Overview

Nutrient	COOKIE DOUGH	PIZZA CRUST	Winner
Calories	474 cal	250 cal
Protein	5.3 g	12.5 g
Carbs	63.2 g	33.9 g
Fat	21.1 g	8.0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	PIZZA CRUST	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	COOKIE DOUGH	PIZZA CRUST
Calcium, Ca	0 MG	250 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	446 MG
Sodium, Na	421 MG	339 MG

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