COOKIE DOUGH vs AUTHENTIC WONTON STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE DOUGH wins in 5 out of 13 nutrient categories
COOKIE DOUGH: 5
vs
AUTHENTIC WONTON STRIPS: 4
(4 ties)
Overview
| Nutrient | COOKIE DOUGH | AUTHENTIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 2.6 g | 14.3 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 21.1 g | 28.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | AUTHENTIC WONTON STRIPS | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | AUTHENTIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 421 MG | 429 MG |