COOKIE DOUGH vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

COOKIE DOUGH: 4 vs CHOCOLATE: 5 (1 ties)

Overview

Nutrient	COOKIE DOUGH	CHOCOLATE	Winner
Calories	429 cal	571 cal
Protein	2.9 g	7.1 g
Carbs	71.4 g	50 g
Fat	17.1 g	40.5 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	COOKIE DOUGH	CHOCOLATE
Calcium, Ca	57 MG	48 MG
Iron, Fe	2.1 MG	3.4 MG
Sodium, Na	200 MG	0 MG

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