COOKIE DOUGH vs YELLOW PASTRY DOUGH
Nutrition comparison per 100 g serving
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YELLOW PASTRY DOUGH wins in 6 out of 11 nutrient categories
COOKIE DOUGH: 2
vs
YELLOW PASTRY DOUGH: 6
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | YELLOW PASTRY DOUGH | Winner |
|---|---|---|---|
| Calories | 214 cal | 316 cal | |
| Protein | 3.6 g | 10.5 g | |
| Carbs | 39.3 g | 52.6 g | |
| Fat | 21.4 g | 7.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | YELLOW PASTRY DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | YELLOW PASTRY DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 89 MG | 491 MG |