COOKIE DOUGH vs GINGERBREAD DOUGH SHEETS

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 8 out of 15 nutrient categories

COOKIE DOUGH: 8 vs GINGERBREAD DOUGH SHEETS: 1 (6 ties)

Overview

Nutrient	COOKIE DOUGH	GINGERBREAD DOUGH SHEETS	Winner
Calories	421 cal	432 cal
Protein	5.3 g	2.7 g
Carbs	57.9 g	62.2 g
Fat	18.4 g	18.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	GINGERBREAD DOUGH SHEETS	Winner
Folate, total	42 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	GINGERBREAD DOUGH SHEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.0 MG
Potassium, K	53 MG	0 MG
Sodium, Na	342 MG	203 MG

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