COOKIE vs SANDWICH COOKIE CREMES

Nutrition comparison per 100 g serving

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COOKIE wins in 8 out of 11 nutrient categories

COOKIE: 8 vs SANDWICH COOKIE CREMES: 0 (3 ties)

Overview

Nutrient	COOKIE	SANDWICH COOKIE CREMES	Winner
Calories	425 cal	484 cal
Protein	3.6 g	3.2 g
Carbs	64.3 g	71.0 g
Fat	21.4 g	22.6 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	SANDWICH COOKIE CREMES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	SANDWICH COOKIE CREMES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	443 MG	210 MG

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