COOKIE DECORATING ICING vs ORIGINAL WHIPPED TOPPING

Nutrition comparison per 100 g serving

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ORIGINAL WHIPPED TOPPING wins in 4 out of 12 nutrient categories

COOKIE DECORATING ICING: 2 vs ORIGINAL WHIPPED TOPPING: 4 (6 ties)

Overview

Nutrient	COOKIE DECORATING ICING	ORIGINAL WHIPPED TOPPING	Winner
Calories	314 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	82.9 g	20 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DECORATING ICING	ORIGINAL WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKIE DECORATING ICING	ORIGINAL WHIPPED TOPPING	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	120 MG
Sodium, Na	29 MG	0 MG

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