COOKIE DECORATING ICING vs LITE WHIPPED DRESSING

Nutrition comparison per 100 g serving

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LITE WHIPPED DRESSING wins in 3 out of 10 nutrient categories

COOKIE DECORATING ICING: 1 vs LITE WHIPPED DRESSING: 3 (6 ties)

Overview

Nutrient	COOKIE DECORATING ICING	LITE WHIPPED DRESSING	Winner
Calories	314 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	82.9 g	13.3 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DECORATING ICING	LITE WHIPPED DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DECORATING ICING	LITE WHIPPED DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	867 MG

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