COOKIE CRUNCH BROWNIE vs APPLE PIE
Nutrition comparison per 100 g serving
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COOKIE CRUNCH BROWNIE wins in 5 out of 10 nutrient categories
COOKIE CRUNCH BROWNIE: 5
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | COOKIE CRUNCH BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 292 cal | |
| Protein | 4.9 g | 1.8 g | |
| Carbs | 60.6 g | 36.3 g | |
| Fat | 12.7 g | 15.0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRUNCH BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COOKIE CRUNCH BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 169 MG | 186 MG |