Cookie Crisp Cereal vs Cocoa Puffs Treat Bar
Nutrition comparison per 100 g serving
Ad 468x60
Cookie Crisp Cereal wins in 12 out of 19 nutrient categories
Cookie Crisp Cereal: 12
vs
Cocoa Puffs Treat Bar: 6
(1 ties)
Overview
| Nutrient | Cookie Crisp Cereal | Cocoa Puffs Treat Bar | Winner |
|---|---|---|---|
| Calories | 381 cal | 429 cal | |
| Protein | 5.2 g | 4.1 g | |
| Carbs | 86.1 g | 71.4 g | |
| Fat | 4.3 g | 16.3 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookie Crisp Cereal | Cocoa Puffs Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Riboflavin | 0.5 MG | 1.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 1.0 UG | |
| Vitamin B-6 | 1.1 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 4.9 MG |
Minerals
| Mineral | Cookie Crisp Cereal | Cocoa Puffs Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 510 MG | |
| Iron, Fe | 10 MG | 18.4 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 517 MG | 245 MG | |
| Zinc, Zn | 8.3 MG | 9.2 MG |