COOKIE CREMES vs CAKE BAR

Nutrition comparison per 100 g serving

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CAKE BAR wins in 6 out of 10 nutrient categories

COOKIE CREMES: 2 vs CAKE BAR: 6 (2 ties)

Overview

Nutrient	COOKIE CREMES	CAKE BAR	Winner
Calories	500 cal	400 cal
Protein	4.2 g	6.7 g
Carbs	64.6 g	53.3 g
Fat	27.1 g	20 g
Fiber	2.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE CREMES	CAKE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE CREMES	CAKE BAR
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.3 MG	6 MG
Sodium, Na	281 MG	100 MG

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