COOKIE CREMES vs SMILE & SAVE
Nutrition comparison per 100 g serving
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SMILE & SAVE wins in 5 out of 11 nutrient categories
COOKIE CREMES: 4
vs
SMILE & SAVE: 5
(2 ties)
Overview
| Nutrient | COOKIE CREMES | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 64.6 g | 76 g | |
| Fat | 27.1 g | 10 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CREMES | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CREMES | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 281 MG | 420 MG |