COOKIE vs OATMEAL BITES
Nutrition comparison per 100 g serving
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OATMEAL BITES wins in 7 out of 10 nutrient categories
COOKIE: 1
vs
OATMEAL BITES: 7
(2 ties)
Overview
| Nutrient | COOKIE | OATMEAL BITES | Winner |
|---|---|---|---|
| Calories | 459 cal | 441 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 70.6 g | |
| Fat | 19.6 g | 17.7 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | OATMEAL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | OATMEAL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 257 MG | 338 MG |