COOKIE vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 10 nutrient categories
COOKIE: 5
vs
COCONUT MACAROON COOKIES: 2
(3 ties)
Overview
| Nutrient | COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 459 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 19.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 257 MG | 214 MG |