COOKIE vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 11 nutrient categories
COOKIE: 6
vs
GOURMET COOKIES: 3
(2 ties)
Overview
| Nutrient | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 416 cal | 548 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 60.2 g | 69.1 g | |
| Fat | 18.6 g | 31.0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 389 MG | 238 MG |