COOKIE vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
COOKIE: 2
vs
GINGER SNAP COOKIES: 5
(4 ties)
Overview
| Nutrient | COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 446 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 382 MG | 286 MG |