COOKIE & CARAMEL BAR vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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COOKIE & CARAMEL BAR wins in 5 out of 10 nutrient categories

COOKIE & CARAMEL BAR: 5 vs FRUIT SNACKS: 3 (2 ties)

Overview

Nutrient	COOKIE & CARAMEL BAR	FRUIT SNACKS	Winner
Calories	480 cal	300 cal
Protein	6 g	3.3 g
Carbs	66 g	76.7 g
Fat	24 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE & CARAMEL BAR	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	200 MG

Mineral	COOKIE & CARAMEL BAR	FRUIT SNACKS	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	200 MG	33 MG

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