COOKIE CAKES vs KELSEN

Nutrition comparison per 100 g serving

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KELSEN wins in 4 out of 10 nutrient categories

COOKIE CAKES: 3 vs KELSEN: 4 (3 ties)

Overview

Nutrient	COOKIE CAKES	KELSEN	Winner
Calories	312 cal	533 cal
Protein	6.3 g	6.7 g
Carbs	75 g	66.7 g
Fat	0 g	30 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE CAKES	KELSEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE CAKES	KELSEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.2 MG
Sodium, Na	156 MG	183 MG

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