COOKIE vs SOFT BAKED BARS

Nutrition comparison per 100 g serving

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SOFT BAKED BARS wins in 6 out of 10 nutrient categories

COOKIE: 2 vs SOFT BAKED BARS: 6 (2 ties)

Overview

Nutrient	COOKIE	SOFT BAKED BARS	Winner
Calories	500 cal	405 cal
Protein	7.1 g	2.7 g
Carbs	71.4 g	64.9 g
Fat	21.4 g	13.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	SOFT BAKED BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	SOFT BAKED BARS
Calcium, Ca	0 MG	54 MG
Iron, Fe	5.1 MG	2.0 MG
Sodium, Na	286 MG	378 MG

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