COOKIE vs CHOCOLATE CHIP CRUNCHY COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CRUNCHY COOKIES wins in 6 out of 11 nutrient categories
COOKIE: 2
vs
CHOCOLATE CHIP CRUNCHY COOKIES: 6
(3 ties)
Overview
| Nutrient | COOKIE | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 286 MG | 350 MG |