COOKIE BUTTER ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIE BUTTER ICE CREAM wins in 5 out of 10 nutrient categories
COOKIE BUTTER ICE CREAM: 5
vs
FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | COOKIE BUTTER ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 275 cal | 169 cal | |
| Protein | 5 g | 1.4 g | |
| Carbs | 27.5 g | 25.4 g | |
| Fat | 16.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | COOKIE BUTTER ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 62 MG | 42 MG |