COOKIE BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER wins in 5 out of 11 nutrient categories
COOKIE BUTTER: 4
vs
ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | COOKIE BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 567 cal | 609 cal | |
| Protein | 3.3 g | 15.6 g | |
| Carbs | 60 g | 34.4 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 233 MG | 0 MG |