COOKIE BUTTER AND BREADSTICKS vs APPLE WALNUT CRISPS
Nutrition comparison per 100 g serving
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APPLE WALNUT CRISPS wins in 7 out of 11 nutrient categories
COOKIE BUTTER AND BREADSTICKS: 2
vs
APPLE WALNUT CRISPS: 7
(2 ties)
Overview
| Nutrient | COOKIE BUTTER AND BREADSTICKS | APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 62.2 g | 67.9 g | |
| Fat | 28.9 g | 14.3 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER AND BREADSTICKS | APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER AND BREADSTICKS | APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 378 MG | 750 MG |