COOKIE BUTTER AND BREADSTICKS vs MANDLEN SOUP NUTS
Nutrition comparison per 100 g serving
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MANDLEN SOUP NUTS wins in 7 out of 11 nutrient categories
COOKIE BUTTER AND BREADSTICKS: 1
vs
MANDLEN SOUP NUTS: 7
(3 ties)
Overview
| Nutrient | COOKIE BUTTER AND BREADSTICKS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 62.2 g | 42.9 g | |
| Fat | 28.9 g | 28.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER AND BREADSTICKS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER AND BREADSTICKS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 378 MG | 643 MG |