COOKIE BUTTER vs MAPLE ALMOND BUTTER

Nutrition comparison per 100 g serving

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MAPLE ALMOND BUTTER wins in 6 out of 10 nutrient categories

COOKIE BUTTER: 2 vs MAPLE ALMOND BUTTER: 6 (2 ties)

Overview

Nutrient	COOKIE BUTTER	MAPLE ALMOND BUTTER	Winner
Calories	595 cal	607 cal
Protein	2.7 g	35.7 g
Carbs	56.8 g	21.4 g
Fat	40.5 g	46.4 g
Fiber	2.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BUTTER	MAPLE ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BUTTER	MAPLE ALMOND BUTTER
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	203 MG	714 MG

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