COOKIE BITES vs JACK O'LANTERN

Nutrition comparison per 100 g serving

Ad 468x60

JACK O'LANTERN wins in 5 out of 11 nutrient categories

COOKIE BITES: 4 vs JACK O'LANTERN: 5 (2 ties)

Overview

Nutrient	COOKIE BITES	JACK O'LANTERN	Winner
Calories	500 cal	378 cal
Protein	6.7 g	5.4 g
Carbs	63.3 g	62.2 g
Fat	26.7 g	18.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BITES	JACK O'LANTERN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BITES	JACK O'LANTERN
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.2 MG	0.5 MG
Potassium, K	0 MG	54 MG
Sodium, Na	333 MG	230 MG

Ad 728x90