COOKIE BITES vs HANDMADE TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE BITES wins in 6 out of 10 nutrient categories
COOKIE BITES: 6
vs
HANDMADE TRADITIONAL SHORTBREAD: 3
(1 ties)
Overview
| Nutrient | COOKIE BITES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COOKIE BITES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 214 MG | 317 MG |