COOKIE BITES vs GINGER BREAD COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIE BITES: 4 vs GINGER BREAD COOKIES: 4 (2 ties)

Overview

Nutrient	COOKIE BITES	GINGER BREAD COOKIES	Winner
Calories	571 cal	308 cal
Protein	14.3 g	3.9 g
Carbs	46.4 g	69.2 g
Fat	42.9 g	23.1 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BITES	GINGER BREAD COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BITES	GINGER BREAD COOKIES
Calcium, Ca	143 MG	77 MG
Iron, Fe	2.6 MG	4.2 MG
Sodium, Na	286 MG	519 MG

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