COOKIE BITES vs PUMPKIN

Nutrition comparison per 100 g serving

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COOKIE BITES wins in 6 out of 10 nutrient categories

COOKIE BITES: 6 vs PUMPKIN: 3 (1 ties)

Overview

Nutrient	COOKIE BITES	PUMPKIN	Winner
Calories	571 cal	393 cal
Protein	14.3 g	3.6 g
Carbs	50 g	53.6 g
Fat	39.3 g	17.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BITES	PUMPKIN	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	COOKIE BITES	PUMPKIN
Calcium, Ca	214 MG	71 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	143 MG	607 MG

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