COOKIE BARS vs PECAN PIE BARS

Nutrition comparison per 100 g serving

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COOKIE BARS wins in 8 out of 13 nutrient categories

COOKIE BARS: 8 vs PECAN PIE BARS: 3 (2 ties)

Overview

Nutrient	COOKIE BARS	PECAN PIE BARS	Winner
Calories	458 cal	489 cal
Protein	14.6 g	6.7 g
Carbs	47.9 g	48.9 g
Fat	25 g	31.1 g
Fiber	8.3 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BARS	PECAN PIE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BARS	PECAN PIE BARS
Calcium, Ca	42 MG	67 MG
Iron, Fe	1.5 MG	1.8 MG
Magnesium, Mg	83 MG	0 MG
Phosphorus, P	208 MG	0 MG
Potassium, K	750 MG	533 MG
Sodium, Na	146 MG	0 MG

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