COOKIE BARS vs CHOCOLATE CHIP COOKIE

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP COOKIE wins in 8 out of 10 nutrient categories

COOKIE BARS: 0 vs CHOCOLATE CHIP COOKIE: 8 (2 ties)

Overview

Nutrient	COOKIE BARS	CHOCOLATE CHIP COOKIE	Winner
Calories	493 cal	370 cal
Protein	3.9 g	21.7 g
Carbs	67.1 g	50 g
Fat	23.7 g	17.4 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BARS	CHOCOLATE CHIP COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BARS	CHOCOLATE CHIP COOKIE
Calcium, Ca	79 MG	130 MG
Iron, Fe	0.7 MG	1.6 MG
Sodium, Na	197 MG	478 MG

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