COOKIE BARS vs PIZZELLE

Nutrition comparison per 100 g serving

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PIZZELLE wins in 5 out of 10 nutrient categories

COOKIE BARS: 4 vs PIZZELLE: 5 (1 ties)

Overview

Nutrient	COOKIE BARS	PIZZELLE	Winner
Calories	493 cal	467 cal
Protein	3.9 g	10 g
Carbs	67.1 g	63.3 g
Fat	23.7 g	20 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BARS	PIZZELLE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	COOKIE BARS	PIZZELLE
Calcium, Ca	79 MG	0 MG
Iron, Fe	0.7 MG	2.4 MG
Sodium, Na	197 MG	83 MG

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