COOKIE BARS vs MACAROON COOKIES
Nutrition comparison per 100 g serving
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COOKIE BARS wins in 5 out of 11 nutrient categories
COOKIE BARS: 5
vs
MACAROON COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIE BARS | MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 493 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 67.1 g | 67.9 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BARS | MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 197 MG | 429 MG |