COOKIE BARS vs RICE COOKIE

Nutrition comparison per 100 g serving

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RICE COOKIE wins in 7 out of 10 nutrient categories

COOKIE BARS: 2 vs RICE COOKIE: 7 (1 ties)

Overview

Nutrient	COOKIE BARS	RICE COOKIE	Winner
Calories	493 cal	368 cal
Protein	3.9 g	5.3 g
Carbs	67.1 g	52.6 g
Fat	23.7 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BARS	RICE COOKIE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	COOKIE BARS	RICE COOKIE
Calcium, Ca	79 MG	105 MG
Iron, Fe	0.7 MG	1.9 MG
Sodium, Na	197 MG	395 MG

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