COOKIE BARS vs CHOCOLATE FLAVORED SUGAR WAFERS
Nutrition comparison per 100 g serving
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COOKIE BARS wins in 5 out of 11 nutrient categories
COOKIE BARS: 5
vs
CHOCOLATE FLAVORED SUGAR WAFERS: 4
(2 ties)
Overview
| Nutrient | COOKIE BARS | CHOCOLATE FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 498 cal | 576 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 63.1 g | 54.6 g | |
| Fat | 23.3 g | 39.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | CHOCOLATE FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BARS | CHOCOLATE FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 183 MG | 152 MG |