COOKIE BARS vs FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE BARS wins in 5 out of 10 nutrient categories
COOKIE BARS: 5
vs
FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON: 4
(1 ties)
Overview
| Nutrient | COOKIE BARS | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | Winner |
|---|---|---|---|
| Calories | 493 cal | 525 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 67.1 g | 62.5 g | |
| Fat | 23.7 g | 30 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | COOKIE BARS | FRESH FROM HAWAII MACADAMIA NUTS COCONUT MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 197 MG | 225 MG |