COOKIE vs TEA BISCUITS

Nutrition comparison per 100 g serving

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COOKIE wins in 6 out of 10 nutrient categories

COOKIE: 6 vs TEA BISCUITS: 3 (1 ties)

Overview

Nutrient	COOKIE	TEA BISCUITS	Winner
Calories	561 cal	400 cal
Protein	12.3 g	6.3 g
Carbs	40.4 g	0 g
Fat	43.9 g	12.5 g
Fiber	7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	TEA BISCUITS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	COOKIE	TEA BISCUITS
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	421 MG	362 MG

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