COOKIE vs COCOA HALVA

Nutrition comparison per 100 g serving

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COCOA HALVA wins in 5 out of 12 nutrient categories

COOKIE: 4 vs COCOA HALVA: 5 (3 ties)

Overview

Nutrient	COOKIE	COCOA HALVA	Winner
Calories	442 cal	533 cal
Protein	6.2 g	13.3 g
Carbs	60.2 g	46.7 g
Fat	20.4 g	36.7 g
Fiber	1.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	COCOA HALVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKIE	COCOA HALVA
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	233 MG
Sodium, Na	416 MG	0 MG

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