COOKIE vs DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE wins in 5 out of 10 nutrient categories
COOKIE: 5
vs
DUPLEX SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | COOKIE | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 485 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 64.9 g | 72.7 g | |
| Fat | 17.5 g | 18.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 149 MG | 333 MG |