COOKIE vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 10 nutrient categories
COOKIE: 5
vs
GOURMET COOKIES: 3
(2 ties)
Overview
| Nutrient | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 393 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 23.8 g | 8.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 295 MG | 107 MG |