COOKIE vs TRU-BLU

Nutrition comparison per 100 g serving

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TRU-BLU wins in 4 out of 10 nutrient categories

COOKIE: 3 vs TRU-BLU: 4 (3 ties)

Overview

Nutrient	COOKIE	TRU-BLU	Winner
Calories	536 cal	400 cal
Protein	3.6 g	3.3 g
Carbs	64.3 g	60 g
Fat	25 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	TRU-BLU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	TRU-BLU
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	411 MG	217 MG

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