COOKIE vs GINGER SNAPS
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 11 nutrient categories
COOKIE: 5
vs
GINGER SNAPS: 3
(3 ties)
Overview
| Nutrient | COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 395 cal | 438 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 60.5 g | 78.1 g | |
| Fat | 16.3 g | 12.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 721 MG | 375 MG |