COOKIE vs MONSTER COOKIE

Nutrition comparison per 100 g serving

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MONSTER COOKIE wins in 8 out of 11 nutrient categories

COOKIE: 1 vs MONSTER COOKIE: 8 (2 ties)

Overview

Nutrient	COOKIE	MONSTER COOKIE	Winner
Calories	536 cal	464 cal
Protein	3.6 g	7.1 g
Carbs	64.3 g	57.1 g
Fat	25 g	21.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	MONSTER COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	MONSTER COOKIE
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	286 MG
Sodium, Na	411 MG	304 MG

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