COOKED WHITE SHRIMP vs CHILEAN SEABASS

Nutrition comparison per 100 g serving

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COOKED WHITE SHRIMP wins in 6 out of 10 nutrient categories

COOKED WHITE SHRIMP: 6 vs CHILEAN SEABASS: 1 (3 ties)

Overview

Nutrient	COOKED WHITE SHRIMP	CHILEAN SEABASS	Winner
Calories	60 cal	200 cal
Protein	13 g	15.3 g
Carbs	0 g	0.6 g
Fat	1 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED WHITE SHRIMP	CHILEAN SEABASS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED WHITE SHRIMP	CHILEAN SEABASS
Calcium, Ca	60 MG	6 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	450 MG	94 MG

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